Green Khush Life

                                        Roasted Veggie Pasta Sometimes your stomach call for Veggies.. ..when mine does, I just load up my plate with all my favorite veggies and to fulfill my craving for grains I add some brown rice organic pasta. I have tried adding quinoa, sprouted wild rice even broken wheat(dalia) but always come back to my favorite. I love Pasta , so I try making healthy versions of it. The recipe below is one I cherish the most, it is damn easy , very less clean up is required and of course deliciously healthy. I am using Organic Brown Rice Pasta Lets get started: Ingredients: Veggies of your choice. I have used 14 small mushrooms ,1 large red bell pepper,1 large  onion, 4 garlic cloves.  Brown rice pasta 2 cups  Olive oil (2 tbsp) Salt and Pepper to taste  Dry parsley about 1 tbsp Dry oregano 1 tbsp Balsamic vinegar 2 tbsp Method: In a...

HEALTHY YUMMY SMOOTHIE I loveeeeee Smoothiesss...!  Last year when I bought an expensive blender I was not too sure if I am making the right decision. WE are a small family of two, me and my Sweet Husband who at that time have NO inclination towards smoothies. But Smoothing is all over Martha Stewart, Kris Carr, Dr Oz, Oprah all big shots talking about it. Pinterest was bombarded with unusual combinations of fruits, veggies,nuts, seeds all in one shot. I was desperate to give it a try. Blenders run from $20 to $600. I bought a pretty decent one.Since then its my favorite kitchen appliance. It became my experiment ground  on which I try varied combinations of healthy bites and enjoy the blend till its last sip. It came as blessing to me. I saw a sudden surge in my energy levels, felt more alive and happy. Yes, that's the power of REAL foods. Well, not many people I know are fond of eating raw fruits and veggies and that too about 6 servings daily.But no more I have to worry...