EARTHING
Have you ever heard about Earthing/Grounding??? Certainly Yes, but, unfortunately, must have underrated its profound health benefits. Do you miss the sound sleep we experience when we sleep on the ground under the stars, long chats with friends and cousins and as we hit midnight we end up sleeping on the terrace? Why do you think your body is filled with a sudden spark of energy when you walk on the sand by the beach? Do you know why Ayurvedic gurus and Yoga practitioners always mention taking a walk bare feet every day on the grass at least for 1/2 an hour? When I first came across the concept of earthing I was skeptical. I mean I know it feels good and relaxing, but I was not sure if it really helps with ailments and diseases. And also if it is validated by science or not?The more I dwelled into the concept of earthing the more I learnt. And the more I learnt the more I got convinced about the health miracles of earthing. As of now I make sure that I connec...