VEGGIE OATS SOUP
Oats are considered as a significant source of dietary fibre. It helps in maintaining blood sugar levels , it is anti-cancerous, good for bowel function, lowers the risk of obesity. Overall this cereal grain is valued for general health and longevity. Being an Indian I always crave for spicy(chatakedar) food. But at the same time, I am health conscious and want to manage my weight. Adding healthy stuff in our day to day recipes is a great way without compromising on taste. A win-win because of that way neither we loose the taste nor the health. Today's recipe is loaded with veggies, aromatic spices, and the energy booster oats. As usual, it is very simple and convenient to make at any time of the day. A one pot meal will be ready in no time. It is spicy, tangy and of course healthy. Let's get started: INGREDIENTS: Servs: 2 1 1/2 cup oats 1 cup chopped tomatoes 1/2 cup chopped green capsicum 1 medium size onion chopped 5-7 curry leaves (meetha neem) 1 tsp grate...