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Showing posts from December, 2015

Sprouted Kala Chana Curry

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Sprouted Kala Chana braised in coconut milk and tomato onion gravy is my all time favourite. The flavor is so unique and satisfying. This dish is a perfect add-on in your daily breakfast or it can be served as a salad as well as a side dish. Sprouting is gaining a lot of popularity. Sprouts are considered a great source of protein. They are loaded with vitamins and minerals and also rich in fiber. A perfect superfood. Your will need: 2 cups sprouted Kala chana 1 medium onion chopped 1 tomato chopped 2 tablespoon coconut milk 1/2 cup water or vegetable stock 1 teaspoon cumin seeds(jeera) pinch of asafoetida (heeng) 1 teaspoon turmeric powder (haldi) 2 teaspoon coriander powder 1 teaspoon dry mango powder (amchur) 1 tablespoon finely chopped coriander leaves (dhania) Salt to taste 1 teaspoon tomato ketchup (Optional) Method: Heat oil and add cumin seeds and asafoetida Add onions and saute for a minute Add tomatoes and all the spices except amchur powder.Cook it for 2 minutes unt...